Wolfgang Dennstedt 5000m row

5,000

Meters

24:21.1

Time

2:26.1

Pace

281

Calories

Average Watts112
Calories Per Hour686
Stroke Rate28
Stroke Count679
Drag Factor144

October 10, 2021 19:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:21.1 5,000 2:26.1 112 686 28
5:03.4 1,000 2:31.7 100 645 27
5:22.2 2,000 2:41.1 84 588 25
4:36.8 3,000 2:18.4 132 754 29
4:39.2 4,000 2:19.6 129 742 29
4:39.5 5,000 2:19.7 128 741 30

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Workout Graph

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