Wolfgang Dennstedt 5000m row
5,000
Meters
25:10.3
Time
2:31.0
Pace
287
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 28 |
| Stroke Count | 679 |
| Drag Factor | 143 |
October 12, 2021 21:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:10.3 | 5,000 | 2:31.0 | 102 | 684 | 287 | 28 |
| 6:51.0 | 1,000 | 3:25.5 | 40 | 481 | 55 | 20 |
| 4:33.8 | 2,000 | 2:16.9 | 136 | 762 | 58 | 29 |
| 4:36.2 | 3,000 | 2:18.1 | 133 | 755 | 58 | 29 |
| 4:33.3 | 4,000 | 2:16.6 | 137 | 763 | 58 | 30 |
| 4:36.0 | 5,000 | 2:18.0 | 133 | 756 | 58 | 31 |
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Workout Graph
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