Wolfgang Dennstedt 5000m row
5,000
Meters
22:43.3
Time
2:16.3
Pace
291
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 30 |
| Stroke Count | 680 |
| Drag Factor | 144 |
October 13, 2021 22:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:43.3 | 5,000 | 2:16.3 | 138 | 775 | 30 |
| 4:27.0 | 1,000 | 2:13.5 | 147 | 806 | 30 |
| 4:31.5 | 2,000 | 2:15.7 | 140 | 781 | 30 |
| 4:34.2 | 3,000 | 2:17.1 | 136 | 767 | 30 |
| 4:36.6 | 4,000 | 2:18.3 | 132 | 755 | 29 |
| 4:34.0 | 5,000 | 2:17.0 | 136 | 768 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.