Wolfgang Dennstedt 5000m row
5,000
Meters
23:00.8
Time
2:18.0
Pace
289
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 30 |
| Stroke Count | 675 |
| Drag Factor | 144 |
October 14, 2021 21:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:00.8 | 5,000 | 2:18.0 | 133 | 757 | 30 |
| 4:44.5 | 1,000 | 2:22.2 | 122 | 718 | 29 |
| 4:39.1 | 2,000 | 2:19.5 | 129 | 743 | 28 |
| 4:36.1 | 3,000 | 2:18.0 | 133 | 757 | 30 |
| 4:35.1 | 4,000 | 2:17.5 | 134 | 762 | 30 |
| 4:25.9 | 5,000 | 2:12.9 | 149 | 812 | 31 |
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Workout Graph
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