Wolfgang Dennstedt 5000m row
5,000
Meters
21:48.8
Time
2:10.8
Pace
301
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 31 |
| Stroke Count | 675 |
| Drag Factor | 145 |
October 27, 2021 22:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:48.8 | 5,000 | 2:10.8 | 156 | 837 | 31 |
| 4:22.8 | 1,000 | 2:11.4 | 154 | 830 | 30 |
| 4:24.1 | 2,000 | 2:12.0 | 152 | 823 | 30 |
| 4:21.2 | 3,000 | 2:10.6 | 157 | 840 | 30 |
| 4:22.0 | 4,000 | 2:11.0 | 156 | 835 | 31 |
| 4:18.6 | 5,000 | 2:09.3 | 162 | 857 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.