Wolfgang Dennstedt 5000m row
5,000
Meters
22:08.3
Time
2:12.8
Pace
297
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 30 |
| Stroke Count | 672 |
| Drag Factor | 135 |
November 13, 2021 20:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:08.3 | 5,000 | 2:12.8 | 149 | 813 | 30 |
| 4:22.2 | 1,000 | 2:11.1 | 155 | 834 | 30 |
| 4:22.3 | 2,000 | 2:11.1 | 155 | 833 | 30 |
| 4:26.3 | 3,000 | 2:13.1 | 148 | 810 | 30 |
| 4:37.3 | 4,000 | 2:18.6 | 131 | 751 | 30 |
| 4:20.2 | 5,000 | 2:10.1 | 159 | 847 | 32 |
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Workout Graph
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