Wolfgang Dennstedt 5000m row
5,000
Meters
22:38.5
Time
2:15.8
Pace
292
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 30 |
| Stroke Count | 689 |
| Drag Factor | 137 |
January 09, 2022 21:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:38.5 | 5,000 | 2:15.8 | 140 | 780 | 30 |
| 4:31.1 | 1,000 | 2:15.5 | 141 | 783 | 31 |
| 4:32.9 | 2,000 | 2:16.4 | 138 | 774 | 30 |
| 4:33.4 | 3,000 | 2:16.7 | 137 | 771 | 30 |
| 4:34.2 | 4,000 | 2:17.1 | 136 | 767 | 30 |
| 4:26.9 | 5,000 | 2:13.4 | 147 | 806 | 31 |
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Workout Graph
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