Wolfgang Dennstedt 5000m row
5,000
Meters
23:07.4
Time
2:18.7
Pace
286
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 31 |
| Stroke Count | 734 |
| Drag Factor | 132 |
November 06, 2022 20:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:07.4 | 5,000 | 2:18.7 | 131 | 751 | 286 | 31 |
| 4:26.5 | 1,000 | 2:13.2 | 148 | 809 | 59 | 32 |
| 4:43.4 | 2,000 | 2:21.7 | 123 | 723 | 56 | 32 |
| 4:39.6 | 3,000 | 2:19.8 | 128 | 740 | 57 | 31 |
| 4:39.5 | 4,000 | 2:19.7 | 128 | 741 | 57 | 32 |
| 4:38.4 | 5,000 | 2:19.2 | 130 | 746 | 57 | 32 |
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Workout Graph
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