Wolfgang Dennstedt 5000m row
5,000
Meters
23:18.7
Time
2:19.8
Pace
285
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 31 |
| Stroke Count | 726 |
| Drag Factor | 132 |
November 20, 2022 20:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:18.7 | 5,000 | 2:19.8 | 128 | 740 | 31 |
| 4:30.7 | 1,000 | 2:15.3 | 141 | 785 | 31 |
| 4:46.4 | 2,000 | 2:23.2 | 119 | 710 | 31 |
| 4:44.5 | 3,000 | 2:22.2 | 122 | 718 | 31 |
| 4:43.9 | 4,000 | 2:21.9 | 122 | 721 | 31 |
| 4:33.2 | 5,000 | 2:16.6 | 137 | 772 | 32 |
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Workout Graph
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