Johan Gustafsson 5000m SkiErg

5,000

Meters

21:48.3

Time

2:10.8

Pace

306

Calories

Average Watts156
Calories Per Hour837
Stroke Rate48
Stroke Count1046
Drag Factor117

October 13, 2025 17:29:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:48.3 5,000 2:10.8 156 837 48
4:28.3 1,000 2:14.1 145 798 45
4:23.5 2,000 2:11.7 153 826 47
4:22.0 3,000 2:11.0 156 835 49
4:17.8 4,000 2:08.9 163 862 49
4:16.6 5,000 2:08.3 166 870 50

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Workout Graph

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