Johan Gustafsson 5000m SkiErg

5,000

Meters

21:47.3

Time

2:10.7

Pace

310

Calories

Average Watts157
Calories Per Hour839
Stroke Rate48
Stroke Count1055
Drag Factor116

November 01, 2025 14:48:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:47.3 5,000 2:10.7 157 839 48
4:27.4 1,000 2:13.7 146 804 45
4:37.3 2,000 2:18.6 131 751 46
4:19.9 3,000 2:09.9 159 848 49
4:16.3 4,000 2:08.1 166 872 50
4:06.4 5,000 2:03.2 187 944 52

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Workout Graph

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