Johan Gustafsson 5000m SkiErg
5,000
Meters
21:47.3
Time
2:10.7
Pace
310
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 48 |
| Stroke Count | 1055 |
| Drag Factor | 116 |
November 01, 2025 14:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:47.3 | 5,000 | 2:10.7 | 157 | 839 | 310 | 48 |
| 4:27.4 | 1,000 | 2:13.7 | 146 | 804 | 60 | 45 |
| 4:37.3 | 2,000 | 2:18.6 | 131 | 751 | 61 | 46 |
| 4:19.9 | 3,000 | 2:09.9 | 159 | 848 | 62 | 49 |
| 4:16.3 | 4,000 | 2:08.1 | 166 | 872 | 62 | 50 |
| 4:06.4 | 5,000 | 2:03.2 | 187 | 944 | 65 | 52 |
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Workout Graph
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