Johan Gustafsson 5000m SkiErg

5,000

Meters

21:33.2

Time

2:09.3

Pace

309

Calories

Average Watts162
Calories Per Hour856
Stroke Rate48
Stroke Count1054
Drag Factor119

November 10, 2025 21:28:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:33.2 5,000 2:09.3 162 856 48
4:26.5 1,000 2:13.2 148 809 48
4:23.1 2,000 2:11.5 154 829 48
4:19.8 3,000 2:09.9 160 849 49
4:15.0 4,000 2:07.5 169 881 49
4:08.8 5,000 2:04.4 182 925 50

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Workout Graph

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