Johan Gustafsson 5000m SkiErg
5,000
Meters
21:33.2
Time
2:09.3
Pace
309
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 48 |
| Stroke Count | 1054 |
| Drag Factor | 119 |
November 10, 2025 21:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:33.2 | 5,000 | 2:09.3 | 162 | 856 | 309 | 48 |
| 4:26.5 | 1,000 | 2:13.2 | 148 | 809 | 60 | 48 |
| 4:23.1 | 2,000 | 2:11.5 | 154 | 829 | 61 | 48 |
| 4:19.8 | 3,000 | 2:09.9 | 160 | 849 | 62 | 49 |
| 4:15.0 | 4,000 | 2:07.5 | 169 | 881 | 62 | 49 |
| 4:08.8 | 5,000 | 2:04.4 | 182 | 925 | 64 | 50 |
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Workout Graph
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