Johan Gustafsson 5000m SkiErg
5,000
Meters
20:48.6
Time
2:04.8
Pace
320
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 50 |
| Stroke Count | 1046 |
| Drag Factor | 119 |
November 15, 2025 18:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:48.6 | 5,000 | 2:04.8 | 180 | 922 | 320 | 50 |
| 4:18.8 | 1,000 | 2:09.4 | 162 | 862 | 62 | 48 |
| 4:15.7 | 2,000 | 2:07.8 | 167 | 872 | 62 | 50 |
| 4:10.8 | 3,000 | 2:05.4 | 177 | 918 | 64 | 50 |
| 4:04.7 | 4,000 | 2:02.3 | 191 | 956 | 65 | 51 |
| 3:58.6 | 5,000 | 1:59.3 | 206 | 1010 | 67 | 52 |
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Workout Graph
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