Johan Gustafsson 5000m SkiErg

5,000

Meters

22:24.5

Time

2:14.4

Pace

299

Calories

Average Watts144
Calories Per Hour795
Stroke Rate44
Stroke Count1007
Drag Factor119

November 24, 2025 17:59:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:24.5 5,000 2:14.4 144 795 44
4:37.3 1,000 2:18.6 131 751 43
4:32.2 2,000 2:16.1 139 777 45
4:32.7 3,000 2:16.3 138 775 44
4:24.3 4,000 2:12.1 152 821 45
4:17.9 5,000 2:08.9 163 861 47

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Workout Graph

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