Johan Gustafsson 5000m SkiErg
5,000
Meters
22:45.9
Time
2:16.5
Pace
299
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 47 |
| Stroke Count | 1068 |
| Drag Factor | 122 |
November 26, 2025 17:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:45.9 | 5,000 | 2:16.5 | 137 | 772 | 299 | 47 |
| 5:25.3 | 1,000 | 2:42.6 | 81 | 579 | 53 | 37 |
| 4:27.8 | 2,000 | 2:13.9 | 146 | 801 | 60 | 48 |
| 4:19.6 | 3,000 | 2:09.8 | 160 | 850 | 62 | 50 |
| 4:18.5 | 4,000 | 2:09.2 | 162 | 857 | 62 | 51 |
| 4:14.8 | 5,000 | 2:07.4 | 169 | 882 | 62 | 51 |
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Workout Graph
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