Johan Gustafsson 500m SkiErg
500
Meters
2:13.7
Time
2:13.7
Pace
30
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 50 |
| Stroke Count | 111 |
| Drag Factor | 83 |
December 23, 2025 15:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:13.7 | 500 | 2:13.7 | 146 | 807 | 30 | 50 |
| 0:28.9 | 100 | 2:24.5 | 116 | 622 | 5 | 46 |
| 0:26.4 | 200 | 2:12.0 | 152 | 818 | 6 | 52 |
| 0:26.2 | 300 | 2:11.0 | 156 | 824 | 6 | 50 |
| 0:26.1 | 400 | 2:10.5 | 157 | 827 | 6 | 51 |
| 0:26.0 | 500 | 2:10.0 | 159 | 969 | 7 | 51 |
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Workout Graph
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