Johan Gustafsson 5000m SkiErg
5,000
Meters
22:34.8
Time
2:15.4
Pace
296
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 48 |
| Stroke Count | 1083 |
| Drag Factor | 83 |
December 28, 2025 11:00:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:34.8 | 5,000 | 2:15.4 | 141 | 786 | 296 | 48 |
| 4:36.3 | 1,000 | 2:18.1 | 133 | 755 | 58 | 46 |
| 4:39.8 | 2,000 | 2:19.9 | 128 | 733 | 57 | 48 |
| 4:34.4 | 3,000 | 2:17.2 | 136 | 774 | 59 | 47 |
| 4:28.2 | 4,000 | 2:14.1 | 145 | 805 | 60 | 49 |
| 4:16.1 | 5,000 | 2:08.0 | 167 | 871 | 62 | 50 |
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Workout Graph
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