Johan Gustafsson 5000m SkiErg
5,000
Meters
21:54.5
Time
2:11.4
Pace
304
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 47 |
| Stroke Count | 1035 |
| Drag Factor | 94 |
January 17, 2026 09:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:54.5 | 5,000 | 2:11.4 | 154 | 830 | 304 | 47 |
| 4:28.0 | 1,000 | 2:14.0 | 145 | 800 | 59 | 46 |
| 4:25.9 | 2,000 | 2:12.9 | 149 | 812 | 60 | 46 |
| 4:23.4 | 3,000 | 2:11.7 | 153 | 827 | 61 | 47 |
| 4:19.7 | 4,000 | 2:09.8 | 160 | 850 | 62 | 48 |
| 4:17.5 | 5,000 | 2:08.7 | 164 | 864 | 62 | 50 |
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Workout Graph
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