Johan Gustafsson 5000m SkiErg
5,000
Meters
21:52.4
Time
2:11.2
Pace
305
Calories
147
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 45 |
| Stroke Count | 985 |
| Drag Factor | 127 |
August 10, 2026 17:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:52.4 | 5,000 | 2:11.2 | 155 | 836 | 305 | 45 | 147 |
| 4:32.4 | 1,000 | 2:16.2 | 139 | 779 | 59 | 43 | 129 |
| 4:26.7 | 2,000 | 2:13.3 | 148 | 809 | 60 | 46 | 143 |
| 4:24.9 | 3,000 | 2:12.4 | 151 | 815 | 60 | 46 | 151 |
| 4:19.8 | 4,000 | 2:09.9 | 160 | 859 | 62 | 45 | 157 |
| 4:08.6 | 5,000 | 2:04.3 | 182 | 926 | 64 | 46 | 156 |
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Workout Graph
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