Johan Gustafsson 5000m SkiErg
5,000
Meters
21:28.8
Time
2:08.8
Pace
310
Calories
144
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 44 |
| Stroke Count | 952 |
| Drag Factor | 114 |
August 21, 2026 16:45:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:28.8 | 5,000 | 2:08.8 | 163 | 865 | 310 | 44 | 144 |
| 4:17.6 | 1,000 | 2:08.8 | 164 | 866 | 62 | 42 | 104 |
| 4:20.4 | 2,000 | 2:10.2 | 159 | 843 | 61 | 43 | 148 |
| 4:19.9 | 3,000 | 2:09.9 | 159 | 858 | 62 | 45 | 151 |
| 4:17.4 | 4,000 | 2:08.7 | 164 | 867 | 62 | 45 | 157 |
| 4:13.4 | 5,000 | 2:06.7 | 172 | 895 | 63 | 46 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.