Johan Gustafsson 5000m SkiErg
5,000
Meters
25:03.1
Time
2:30.3
Pace
274
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 44 |
| Stroke Count | 1106 |
| Drag Factor | 94 |
September 29, 2026 17:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:03.1 | 5,000 | 2:30.3 | 103 | 656 | 274 | 44 |
| 4:57.2 | 1,000 | 2:28.6 | 107 | 666 | 55 | 43 |
| 5:04.0 | 2,000 | 2:32.0 | 100 | 651 | 55 | 43 |
| 5:04.2 | 3,000 | 2:32.1 | 99 | 639 | 54 | 44 |
| 5:04.4 | 4,000 | 2:32.2 | 99 | 638 | 54 | 44 |
| 4:53.4 | 5,000 | 2:26.7 | 111 | 687 | 56 | 47 |
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Workout Graph
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