Johan Gustafsson 5000m SkiErg
5,000
Meters
20:52.5
Time
2:05.2
Pace
318
Calories
152
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 46 |
| Stroke Count | 974 |
| Drag Factor | 92 |
October 11, 2026 16:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:52.5 | 5,000 | 2:05.2 | 178 | 914 | 318 | 46 | 152 |
| 4:13.9 | 1,000 | 2:06.9 | 171 | 879 | 62 | 47 | 102 |
| 4:12.7 | 2,000 | 2:06.3 | 174 | 911 | 64 | 46 | 131 |
| 4:11.0 | 3,000 | 2:05.5 | 177 | 903 | 63 | 47 | 172 |
| 4:11.1 | 4,000 | 2:05.5 | 177 | 917 | 64 | 46 | 173 |
| 4:03.8 | 5,000 | 2:01.9 | 193 | 959 | 65 | 47 | 182 |
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Workout Graph
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