5,467m row on October 23, 2021

Tino AW 5,467m row

5,467m

Meters

30:00.0

Time

2:44.6

Pace

285

Calories

Average Watts	78
Calories Per Hour	569

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

19 s/m.
(rest day after this; taking it easy before Halloween challenge)