5,000m row on December 04, 2021

Tino AW 5,000m row

5,000m

Meters

24:13.7

Time

2:25.3

Pace

279

Calories

Average Watts	114
Calories Per Hour	692

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

23 s/m.
Holiday Challenge day 10.
(rest day after this)