5,000m row on December 18, 2021

Tino AW 5,000m row

5,000m

Meters

23:47.2

Time

2:22.7

Pace

283

Calories

Average Watts	120
Calories Per Hour	714

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

23 s/m.
Holiday Challenge day 24.
(rest day after this)