10,000m row on December 28, 2021

Tino AW 10,000m row

10,000m

Meters

56:46.0

Time

2:50.3

Pace

514

Calories

Average Watts	71
Calories Per Hour	543

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

22 s/m.
(rest day after this)