5,000m row on January 15, 2022

Tino AW 5,000m row

5,000m

Meters

28:20.0

Time

2:50.0

Pace

257

Calories

Average Watts	71
Calories Per Hour	545

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

22 s/m.
(rest day after this)