5,000m row on January 18, 2022

Tino AW 5,000m row

5,000m

Meters

28:10.4

Time

2:49.0

Pace

258

Calories

Average Watts	72
Calories Per Hour	549

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

22 s/m.
(rest day after this)