5,000m row on January 22, 2022

Tino AW 5,000m row

5,000m

Meters

27:59.5

Time

2:47.9

Pace

258

Calories

Average Watts	74
Calories Per Hour	554

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

22 s/m.
5:35.9 @22 (pace 2:47.9) every split!
(rest day after this)