Tino AW 10,000m row

10,000m

Meters

55:59.1

Time

2:47.9

Pace

517

Calories

Average Watts74
Calories Per Hour554

January 24, 2022

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

22 s/m.
11:11.8 @22 (pace 2:47.9) every split! Getting the hang of it.
(rest day after this)