5,000m row on February 28, 2022

Tino AW 5,000m row

5,000m

Meters

27:30.6

Time

2:45.0

Pace

260

Calories

Average Watts	78
Calories Per Hour	567

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

22 s/m.
Throughout March, will accelerate the 500m pace by 0.2s every day (except rest days, derp).