5,000m row on March 26, 2022

Tino AW 5,000m row

5,000m

Meters

26:44.5

Time

2:40.4

Pace

263

Calories

Average Watts	85
Calories Per Hour	591

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

23 s/m.
Mud Season Madness (basic) 23/25.
5:20.9 @23 in every split!
(rest day after this)