5,000m row on April 16, 2022

Tino AW 5,000m row

5,000m

Meters

23:16.2

Time

2:19.6

Pace

288

Calories

Average Watts	129
Calories Per Hour	742

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
Web

New PB.
23 s/m.
(rest day after this)