5,000m row on June 19, 2022

Tino AW 5,000m row

5,000m

Meters

23:41.2

Time

2:22.1

Pace

284

Calories

Average Watts	122
Calories Per Hour	719

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
Web

25 s/m.
Juneteenth Challenge done.
(rest day after this)