10,000m row on July 29, 2022

Tino AW 10,000m row

10,000m

Meters

54:41.0

Time

2:44.0

Pace

521

Calories

Average Watts	79
Calories Per Hour	572

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

22 s/m.
10:56.2 @22
10:56.1 @22 No.
10:56.2 @22
10:56.2 @22
10:56.2 @22
(rest day after this)