5,000m row on September 07, 2022

Tino AW 5,000m row

5,000m

Meters

25:40.4

Time

2:34.0

Pace

269

Calories

Average Watts	96
Calories Per Hour	629

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

23 s/m.
5:08.1 @23
5:08.0 @23 No.
5:08.1 @23
5:08.1 @23
5:08.1 @23
(rest day after this)