5,000m row on September 14, 2022

Tino AW 5,000m row

5,000m

Meters

25:30.5

Time

2:33.0

Pace

270

Calories

Average Watts	98
Calories Per Hour	635

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

23 s/m.
5:06.1 @23
5:06.1 @23
5:06.1 @23
5:06.0 @23 No.
5:06.1 @24 F*** no.
(rest day after this)