Tino AW 10,000m row

10,000m

Meters

50:51.3

Time

2:32.5

Pace

542

Calories

Average Watts99
Calories Per Hour639

September 22, 2022

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

24 s/m.
Accelerated the last ~300m of every split.
(rest day after this)