5,000m row on September 28, 2022

Tino AW 5,000m row

5,000m

Meters

25:10.5

Time

2:31.0

Pace

272

Calories

Average Watts	102
Calories Per Hour	649

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

23 s/m.
5:02.1 @23 in every split!
(rest day after this)