10,000m row on October 28, 2022

Tino AW 10,000m row

10,000m

Meters

53:00.9

Time

2:39.0

Pace

529

Calories

Average Watts	87
Calories Per Hour	599

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

23 s/m.
10:36.2 @23
10:36.1 @23 No.
10:36.2 @23
10:36.2 @23
10:36.2 @23
(double rest day after this)