10,000m row on November 26, 2022

Tino AW 10,000m row

10,000m

Meters

53:20.9

Time

2:40.0

Pace

527

Calories

Average Watts	85
Calories Per Hour	593

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

23 s/m.
Holiday challenge 30/200k done.
(rest day after this)