10,000m row on March 16, 2023

Tino AW 10,000m row

10,000m

Meters

56:41.1

Time

2:50.0

Pace

514

Calories

Average Watts	71
Calories Per Hour	544

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

Over 2800000 lifetime meters.
25 s/m.
(triple rest day after this)