10,000m row on April 24, 2023

Tino AW 10,000m row

10,000m

Meters

55:39.8

Time

2:46.9

Pace

518

Calories

Average Watts	75
Calories Per Hour	558

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

25 s/m.
3rd marathon preparation C.
(double rest day after this)