5,000m row on April 27, 2023

Tino AW 5,000m row

5,000m

Meters

26:40.5

Time

2:40.0

Pace

264

Calories

Average Watts	85
Calories Per Hour	593

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

3 MILLION lifetime METERS.
2 million season meters.
25 s/m.
(triple rest day after this)