Tino AW 10,000m row

10,000m

Meters

53:41.0

Time

2:41.0

Pace

526

Calories

Average Watts84
Calories Per Hour588

May 12, 2023

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

26 s/m.
10:44.2 @26 in every split!
(9 REST DAYS; trying to heal right arm once and for all)