10,000m row on May 22, 2023

Tino AW 10,000m row

10,000m

Meters

54:59.7

Time

2:44.9

Pace

521

Calories

Average Watts	78
Calories Per Hour	568

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

25 s/m.
RIGHT ARM REPORT: noticed very little or no improvement; will keep trying.