10,000m row on June 23, 2023

Tino AW 10,000m row

10,000m

Meters

55:00.9

Time

2:45.0

Pace

520

Calories

Average Watts	78
Calories Per Hour	567

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

26 s/m.
(double rest day after this)