10,000m row on July 18, 2023

Tino AW 10,000m row

10,000m

Meters

55:20.6

Time

2:46.0

Pace

519

Calories

Average Watts	76
Calories Per Hour	563

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

25 s/m.
(rest day after this)