5,000m row on July 21, 2023

Tino AW 5,000m row

5,000m

Meters

27:30.5

Time

2:45.0

Pace

260

Calories

Average Watts	78
Calories Per Hour	567

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

25 s/m.
(double rest day after this)