5,000m row on July 28, 2023

Tino AW 5,000m row

5,000m

Meters

27:40.4

Time

2:46.0

Pace

260

Calories

Average Watts	76
Calories Per Hour	563

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

25 s/m.
(edit: triple rest day after this)